“I wish I could give AgeDEFY 10 stars. Dawnelle’s program will save your life. I recommend her 200%. She makes you feel comfortable, strong, and motivated regardless of your level of mobility.”

“AgeDEFY is amazing! I started AgeDEFY one year ago at age 68 and felt like I was in pretty good shape. Now at 69, I know I am in good shape. Dawnelle is a pro at making sure all muscles are worked with a diverse set of exercise routines. I can bend and move better today than when I started workout at age 26. The work has resulted in much-improved balance (mine was terrible) and the end to my bad knee and hip pain. It has done wonders for me. ”

“I have been age-defying with Dawnelle for 15 years!!! She is so knowledgeable and creative in her workouts and movement therapy approach and I know I will be moving and grooving with her for many more years!! I would highly recommend her to everyone… if you are injured, aging, or in pain, you definitely need to give her a try ♥️♥️”

“This program has become so important in my life I wanted to share my story. It has strength and flexibility. Also, so many online classes of different lengths of time that I can always fit something in. There are also live classes which are invaluable because I can share with Dawnelle how I’m feeling, what I need to work on, and how I feel afterward. I’m so grateful that I found this program.”

“Dawnelle is amazing at what she does and she explains it perfectly so you can understand the movements. My neck, shoulders, and hip feel so much better. I would recommend this program to everyone.”

“AgeDEFY, for me, at 47, felt like the right choice. After over 20 years of trying works outs that kept me in an injured state, I felt old and defeated. Dawnelle’s loving nature to help people remember how to move with her approach of, Move Young Live Young mentality is a game changer. I have come to realize, I’ve never felt youthful. Even when I was youthful. In age. I have suffered from the pain my entire life. AgeDEFY is progressively getting my body to gain the freedom it’s never had. I feel younger in this body than ever before. Dawnelle, you are my soul mate workout guru. Much love♥️”

“AgeDEFY is exactly the program I needed to stay motivated and committed to a workout program. I have been an active member of this community for three years, and the benefits are immeasurable. I will be celebrating my 50th birthday this year, and I feel amazing because of my consistency with this program. Dawnelle is exceptionally knowledgeable in this field and helps her students build their confidence to receive all the mental and physical benefits she teaches. I genuinely believe in Dawnelle’s philosophy that ‘movement is medicine,’ and the variety of classes offered are available to everyone - no matter ability or limitations. It truly is a safe and effective way to maintain physical and mental health as we heal and age.
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“I love AgeDEFY! Seriously this is such a fantastic program that you have! It’s got me moving and feeling good again. I’m excited every day about the next exercise. Seriously I’m so glad I found this.””